Archive for December, 2007
Friday, December 28th, 2007 88 views
There are a lot of people who would give a lot to increase their metabolism. Having a high level of metabolism enables one to burn fat and lose weight fast with the least amount of exertion. Metabolism is the rate by which the body produces and consumes energy and calories to support life.
There are several factors that affect the metabolism of a person, such as the amount of muscle tissue, the frequency of the meals one consumes, genetics, the digestive system, stress levels, personal diet, and activity levels. Metabolism slows down due to the following: loss of muscle because of not enough physical activity, the tendency of the body to cannibalize its own tissue because there is not enough food energy to sustain it, and the decrease of physical activity that comes naturally with old age.
Here are several ways to fire up one’s metabolism: (more…)
Posted in health | No Comments »
Thursday, December 20th, 2007 99 views
When it comes to the holiday season, there are just certain things we can’t live without. Or at least, there are certain things we think we can’t live without. One of those items for me is a family Christmas cookie recipe that has been handed down for at least three generations. It’s called Church Windows. Now, this nifty little cookie gets its name because it resembles a stained glass “church” window. The chocolate will form the frame and the marshmallows are the colored “glass” inside. Take my word for it, because if you see a plate of these cookies go by, grab one. I’ve never seen anyone sit and study the design, only devour the cookie.
Even though this cookie doesn’t have any decoration on it that resembles Christmas, like a tree or Santa Claus, it is only made near the holidays. Why? I’ll never know, nor will I ever make it during a “non-holiday” time of year! Family tradition says so! (more…)
Posted in Food & Drink | No Comments »
Thursday, December 20th, 2007 86 views
Introduction
We all know someone like my friend Carol. She has done fairly well for herself and holds down a reasonable job. She works as a primary school teacher here in the U.K. but quite frankly her salary is nothing to write home about. Yet, (and this is the amazing thing), Carol always seems to be able to take the most remarkable holidays outside of term time. Amongst our group of friends she is known as the “supremo of cheap last minute foreign holidays” as she always seems to be away on some Caribbean cruise or safari in Africa. One of her cheap vacations last year wasn’t quite so glamorous - she visited Argentina and stayed in some metal shack type accommodation, but when you are literally booking holidays at the last second you have to be prepared to take the rough with the smooth sometimes. (more…)
Posted in Travel | No Comments »
Monday, December 3rd, 2007 99 views
Wii means “we,” which is fundamentally what the game is all about. It speaks of friends gathering to play Legends of Zelda or two boxing enthusiasts attempting to outmatch each other with punches and jabs. But, in truth, Wi consolei is actually changing history, particularly in how we define interaction when it pertains multiplayer and one-on-one games. It’s as well setting a new trend in the industry, frightening off a number of Nintendo’s major competitors, such as Sony and Microsoft.
It took the design engineers two years before they can fully finalize the full look and feel of Wii. Encompassing all of the leading markets across nations, Nintendo was set to transport the first Wii Consoles to Oceania, Europe, South America, and Asia. (more…)
Posted in gadgets, games | No Comments »
